Water | 86.51g |
Energy | 55.0kcal |
Energy | 230.0kJ |
Protein | 1.95g |
Total lipid (fat) | 0.37g |
Ash | 0.49g |
Carbohydrate, by difference | 10.67g |
Fiber, total dietary | 1.5g |
Sugars, total | 2.98g |
Sucrose | 0.07g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 2.91g |
Galactose | 0.0g |
Starch | 5.17g |
Calcium, Ca | 126.0mg |
Iron, Fe | 4.88mg |
Magnesium, Mg | 8.0mg |
Phosphorus, P | 28.0mg |
Potassium, K | 23.0mg |
Sodium, Na | 4.0mg |
Zinc, Zn | 0.25mg |
Copper, Cu | 0.044mg |
Manganese, Mn | 0.236mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.097mg |
Riboflavin | 0.037mg |
Niacin | 0.82mg |
Pantothenic acid | 0.24mg |
Vitamin B-6 | 0.02mg |
Folate, total | 30.0??g |
Folic acid | 16.0??g |
Folate, food | 14.0??g |
Folate, DFE | 41.0??g |
Vitamin E (alpha-tocopherol) | 0.04mg |
Tocopherol, beta | 0.02mg |
Tocopherol, gamma | 0.15mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.094g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
15:0 | 0.0g |
16:0 | 0.083g |
17:0 | 0.0g |
18:0 | 0.008g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.049g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
16:1 c | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.046g |
18:1 c | 0.046g |
18:1 t | 0.0g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 0.194g |
18:2 undifferentiated | 0.183g |
18:2 n-6 c,c | 0.183g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.011g |
18:3 n-3 c,c,c (ALA) | 0.011g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.0g |
Tryptophan | 0.027g |
Threonine | 0.075g |
Isoleucine | 0.132g |
Leucine | 0.244g |
Lysine | 0.082g |
Methionine | 0.065g |
Cystine | 0.052g |
Phenylalanine | 0.182g |
Tyrosine | 0.104g |
Valine | 0.167g |
Arginine | 0.099g |
Histidine | 0.06g |
Alanine | 0.132g |
Aspartic acid | 0.167g |
Glutamic acid | 1.169g |
Glycine | 0.134g |
Proline | 0.439g |
Serine | 0.167g |
Hydroxyproline | 0.0g |